Common Oral Care Mistakes
If you need a dentist in Arvada, CO that can help you get your health on track, contact Generations Family and Cosmetic Dentistry today! Many of our patients have the best of intentions, but have managed to develop dental conditions in spite of their efforts. Here are a few of the mistakes that some patients make when caring for their teeth.
Common Brushing Mistakes
Even if you brush your teeth regularly, you may be making some common mistakes when it comes to cleaning your teeth.
Brushing too hard – You should use the tips of the bristles to gently clean your teeth. Brushing harder is not better and can damage your delicate gum tissue.
Brushing too fast – A quick brushing job is not enough to remove the plaque and bacteria from your teeth. Brush your teeth for a full two minutes, making sure you clean every surface of your teeth.
Using a toothpaste without fluoride – Many people are turning to natural products these days. Make sure your toothpaste contains fluoride because it will help keep your enamel healthy.
Toothbrushes don’t last forever – Be sure to replace your toothbrush every two to three months. Not only does it get worn out, but it can also collect bacteria.
Common Flossing Mistakes
Flossing is essential to gum health and can remove food particles from between your teeth that may irritate your gums or cause infection. Avoid these common flossing mistakes to achieve better gum health.
Snapping the floss – Snapping your dental floss quickly in between your teeth is not enough to keep them clean. Be sure to glide the floss up and down each side of your teeth.
Missing behind your back molars – It is important to floss behind your back teeth because plaque collects there too.
Even if you brush and floss regularly, dental cleanings are still necessary. Even with the best techniques, you cannot reach every area. Our skilled hygienists will gently and expertly remove tartar so you can enjoy a healthy smile.
For a thorough and gentle dentist in Arvada, CO, contact us today!